- Does shaun t hip hop abs workout really work archive#
- Does shaun t hip hop abs workout really work free#
*These statements have not been evaluated by the Food and Drug Administration. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their maximum results. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. +Results vary depending on starting point, goals and effort. The information provided on this website (including the Blogs, Community pages, Program Materials and all other content) was originally intended for a US audience.
Does shaun t hip hop abs workout really work free#
Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes. Now, I love life, I love the way I look and feel, and I’m always looking to trying on new clothes, going out on an adventure, and helping others feel the same way I do. I even became a Turbo Kick Instructor, I’m currently practicing handstands and staying up for a few seconds! My goal is to walk with my hands holding up my body. Hib Hop Abs is fun and it doesn’t really feel like you are working out, but you’re building your body stronger each time you do it. Between the group, the school, and my willingness to change, I had a great transformation. I met people like me, supporters, and I had accountability, not just at school, but every night I was posting in this group and getting suggestions and encouragement. I was invited to a Challenge Group, too, and that’s where it all began to make sense. I followed it to the T! We had weekly weigh-ins at school, and celebrated every time I lost 2 pounds! I was determined to win. And hey, if I could do abs without actually “doing abs,” it was the way to go! Dancing was one of my passions, and I always wanted to learn hip hop. Since I love dancing, Hip Hop Abs caught my attention, so I went ahead and ordered the program. However, I loved Shaun T’s voice and how he motivated everyone, so I looked him up. A friend gave me INSANITY to try to lose weight from home, but I knew I was not ready for such a hard routine. Someone at the school where I work decided to do a “biggest loser” competition.
I was tired all the time. My weight prevented me from running, jumping, dancing, and playing with my son. I couldn’t play with my son without losing my breath. My clothes didn’t fit right, I looked in the mirror or at pictures and felt depressed about how fat I was getting and how unhealthy I was feeling. She completed Hip Hop Abs, and was able to lose 26 pounds in 2 months! Here’s her story in her own words: She hadn’t been able to lose the baby weight for years, and when a fitness contest popped up at her work, she had the perfect opportunity to get back in shape.
Does shaun t hip hop abs workout really work archive#
Preview Information: Original Page Archive Page Shaun T – Hip Hop Abs Set Available now at Vincourse.Maria had a three-year-old son that she couldn’t play with because she was out of shape. – Last Minute Buns (5 Minutes) – Another short workout that targets your lower body in only a few minutes. – Last Minute Abs (5 Minutes) – A quick but effective ab routine for when you’re short on time. – Hips, Buns and Thighs (25 Minutes) – Lift and fi rm your lower body, without squats and lunges. – Total Body Burn (45 Minutes) – Cardio and total-body sculpting with more ab-defi ning moves. – Ab Sculpt (25 Minutes) – A special workout that targets your abs without sit-ups or crunches. – Fat Burning Cardio (30 Minutes) – Dance-based cardio that’s set to hot music so you burn maximum calories. – Secrets to Flat Abs (13 Minutes) – Learn the Tilt, Tuck & Tighten training technique so you can really work your abs in every workout.